Free PDF African American Cookbook: Traditional And Other Favorite Recipes, by Phoebe Bailey
Free PDF African American Cookbook: Traditional And Other Favorite Recipes, by Phoebe Bailey
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African American Cookbook: Traditional And Other Favorite Recipes, by Phoebe Bailey
Free PDF African American Cookbook: Traditional And Other Favorite Recipes, by Phoebe Bailey
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About the Author
Phoebe M. Bailey was born the youngest of 15 children in a family from Huntington, Long Island, New York. Phoebe has been encouraged by her father's strength and courage as a black man, an inspired by her mother's faith in God and undeniable intelligence as a black woman, to embrace herself and her Afican heritage. Phoebe began her careet with Bethel Harambee Historical Sercies as a call from God. She left the coporate world to work closely with her brother, The Reverend Edward M. Mailey, and the congregation of Bethel African Methodist Espicopal Church, to preser4ve and tell the stories of those Africans who have been discounted and left out of traditional American history and to restore and rebuild a community of faith.
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Excerpt. © Reprinted by permission. All rights reserved.
ExcerptIntroductionWelcome reader! Here are mouth-watering recipes that are easy to prepare and that will make every meal a delight. And with the recipes comes a look into our family and cultural traditions and some lessons we've learned. You will find quotes from some famous and some not-so famous people. We heard about many of them for the first time while sitting at the dinner table. Some of our songs are here. We heard them while preparing meals-for they're more than church songs. They were born out of the enslaved Africans' battle for freedom.This book is about more than just food. We believe that, as important as food is to our being, it is what happens around a meal that actually sustains us. It is in preparing a meal that we discover "If you do not have what you want, use what you have." And when we work within that attitude, we find that God sufficiently provides for all our needs. It is at mealtimes that we learn family traditions, manners, how to share, how to wait our turns, how to listen to others, and many other important life lessons.We use this book ourselves at home. And we share it within our congregation, which is a part of the African Methodist Episcopal Church. We are known as AME's. I have discovered that AME also stands for "always eating and meeting." I can attest to the fact that this is true. So if you are in the neighborhood of ChurchTowne of Lancaster, Pennsylvania, please stop in and stay awhile. For at Bethel, it is always mealtime.A special thanks to God for His many blessings, and to Phoebe, Christina, and Kesha who helped to make this cookbook a reality. Thanks to the Bethel African Methodist Episcopal Church family for their recipes, stories, prayers, support, and the down-home meals that inspired this book. Thanks to all the wonderful African American cooks who contributed their traditional and favorite recipes to create a cornucopia of dishes. Thanks to the Goods who patiently worked with us to bring this book to press, and to all and anyone else who helped us.Thank you to whose "who had so little but did so much with the little they had." These are those who toiled in the heat of the day and complained not about their lot, who bore their crosses and marched on in Jesus' name. These are those who when they looked to the future they saw us. These are our heroes, our elders, our parents, our support. We bless your spirits and He who gave you the strength to provide us hope.--Reverend Edward M. Bailey, Bethel African Methodist Episcopal Church, ChurchTowne of Lancaster, PennsylvaniaGumbo FeastMary Alice BaileyMakes 10 servings11/2 lbs. chicken legs and thighssalt to tastepepper to taste11/2 tsp. red pepper flakes3 Tbsp. oil1 lb. smoked pork sausage, kielbasa, or turkey sausage, cut into 1/2-inch pieces1 large onion, chopped3 cloves garlic, minced2 qts. chicken stock1 whole bay leaf1/2 tsp. dried thyme leaves1 bell pepper, chopped2 ribs celery, chopped1/4 cup cornstarch1/4 cup cold water1 bunch green onion tops, chopped1/3 cup fresh chopped parsley1. Season the chicken with salt, pepper, and red pepper flakes. Brown quickly in oil. Remove chicken from skillet and set aside. 2. Brown sausage in drippings. Remove sausage from skillet and set aside. 3. Add onions and garlic and stir into drippings. Cook, stirring constantly for about 4 minutes. 4. Add stock, seasonings, chicken, and sausage. Bring to a boil. Cook for 40 minutes, skimming the broth as needed.5. Stir in chopped green pepper and celery ribs. Continue simmering another 20 minutes.6. Make a smooth paste by mixing together cornstarch and cold water. Remove 1/2 cup stock from cooking pot and stir into paste. When smooth, stir into gumbo in stockpot. Continue stirring until broth thickens. Stir in green onion tops and parsley. Heat for 5 minutes. 7. Serve over rice.Sweet Potato PieMakes 6-8 servings4-6 medium-sized sweet potatoes1/2 lb. (2 sticks) butter, softened11/2 cups sugar4-6 eggs2 Tbsp. flour1/2 cup milkground nutmeg to taste9" unbaked pie crust1. Boil potatoes until soft. Peel, then mash to smooth consistency.2. Add butter, sugar, eggs, and flour. Mix well.3. Add milk and nutmeg. Mix well.4. Pour into pie shell.5. Bake at 350° for 13/4-2 hours, until lightly browned and set. Cool before slicing.
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Product details
Spiral-bound: 248 pages
Publisher: Good Books (September 1, 2002)
Language: English
ISBN-10: 1561483818
ISBN-13: 978-1561483815
Product Dimensions:
7 x 0.9 x 9 inches
Shipping Weight: 1 pounds
Average Customer Review:
4.5 out of 5 stars
58 customer reviews
Amazon Best Sellers Rank:
#548,624 in Books (See Top 100 in Books)
My brother love the book
This cookbook is one of the worst that I've seen. There are very few recipes that would be considered African American. In fact I suspect this wasn't originally, but was a small town church cookbook in which a "traditional" section with a few African American recipes was added before each regular chapter and a history section was added at the end. There are very few "traditional" recipes and many are minor variations on each other. For example, in the first "traditional" section, there were couple gumbo recipes and three collard green recipes - that was it. There were three pound cake recipes in the traditional cake section. The additional recipes are mundane everyday recipes, many using prepared foods - hamburger casseroles, meatloaf, cool whip pudding desserts, etc. What is Fettuccine Alfredo doing in an African American cookbook? I feel ripped off.
Wonderful. I use a lot of recipes; very informative general information. One of the few great purchases I have made.
This is a book consisting of mundane recipes that require very few ingredients. If you like black history, this book has a lot of interesting articles and quotes from past Black Americans. One of the downfalls of this cookbook is that in the slavery era the Black folk's had very little seasonings and availibility of different ingredients that add so much the African American cooking. Some of the recipes do have modern ingredients included, but, it doesn't taste like traditional southern black food. If you are looking for good recipes then I suggest buying THE BLACK FAMILY REUNION FAMILY COOKBOOK or La BELLE CUISINE. Listen to me and you won't be stuck with a cookbook that you will not use very much.
I love this book, I purchased it for my granddaughter and she loved it! It not only gives you great recipes but historical facts about them, as well as information about the Underground Railroad, quotes from Harriet Tubman and Lyrics from Spirituals. This is not just a African-American cookbook but a cookbook that everyone can enjoy and learn from!
This is a great beginners cookbook. Just be mindful and substitute with healthier products.
Great recepies and easy instructions to follow. I love to cook and learned at a very young age by watching cook shows on TV! My collection of cookbooks include all types of cooking from many countries. Just wish this book was available in hard copy.
A must have if you want to cook the soul food meals.
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