Free Ebook Keto Happy Hour: 50+ Low-Carb Craft Cocktails to Quench Your Thirst, by Kyndra Holley
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Keto Happy Hour: 50+ Low-Carb Craft Cocktails to Quench Your Thirst, by Kyndra Holley
Free Ebook Keto Happy Hour: 50+ Low-Carb Craft Cocktails to Quench Your Thirst, by Kyndra Holley
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About the Author
Kyndra Holley is the face behind the keyboard at Peace, Love, and Low Carb. What started as a hobby blog and personal weight-loss journal now gets more than one million page views per month. Kyndra’s focus is on easy-to-make low-carb and gluten-free comfort food, and through her recipes and candid stories of her own struggles with weight, she has helped thousands of people lose weight and live healthier lives. Kyndra’s mission is to show people that a low-carb lifestyle is anything but boring and restrictive. When she is not in the kitchen working her food magic, she can often be found picking up heavy things and putting them back down, or playing with her five crazy pups. Kyndra’s recipes and photos have been featured in Women's World, National Examiner, Huffington Post, and Washington Post, as well as on FoodNetwork.com and many other websites. For more of her recipes, visit http://peaceloveandlowcarb.com
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Product details
Paperback: 208 pages
Publisher: Victory Belt Publishing (February 20, 2018)
Language: English
ISBN-10: 1628602813
ISBN-13: 978-1628602814
Product Dimensions:
7.5 x 0.5 x 9.1 inches
Shipping Weight: 1.2 pounds (View shipping rates and policies)
Average Customer Review:
4.9 out of 5 stars
172 customer reviews
Amazon Best Sellers Rank:
#7,959 in Books (See Top 100 in Books)
I've only glanced through a few of the recipes, having just received the book this morning, but I can already tell this is going to be one of my go-to books. I love the keto diet, but lord knows I love to drink and party too. I hated feeling like I was relegated to vodka and soda for the rest of my life, and now I'm seeing recipes for delicious looking margaritas, bloody marys, even pina coladas! All the recipes include pictures, and there's even a section for "bar food" you'd love to eat with any of these drinks. It's also got a fantastic reference section in the beginning, including some hangover cures (will doubtless be trying these), shopping lists, and even a list of carbs in certain standard beers (helpful, because who hasn't ended up at a party where the only thing available, apart from your own contribution of course, is a tub full of Miller Lite?). This book definitely fills a niche in the keto world--thank you Kyndra!
When I first saw this book I didn’t realize there were happy hour snacks included....so good! The Bloody Mary is delicious! I love that Kyndra added the nutritional information at the bottom of each recipe so if I’m close to my daily amount of carbs, I’ll know which drinks I can easily select to stay within range. There are several categories to choose from: Vodka drinks, Rum drinks, Tequila drinks, Whiskey drinks, etc. Also, the Cheesy Nachos are a game changer for me. I’ve missed nachos most of all being on Keto. I’m so glad I made this purchase!
After following Peace, Love & Low Carb for years, I finally bought a couple of Kendra's cookbooks - Keto Happy Hour was one of them. OMG! The Crispy baked Garlic Garlic-Parmesan Wings! (My husband asks for these every week - and they are actually CRISPY!) Antipasto Salad! (Now a regular on my lunch rotation) Pizza Bagels! (Because pizza+bagels+ a marriage made in heaven.) And then there are the drinks. I love the low-carb mixer recipes, that allow me to mix some of my favorite cocktails and have them come out tasting like the "real thing". You'll also notice that I love herbal flavors in my cocktails as you read my list... these are so stinkin' good! My favorites (so far) include the; Moscow Mule (used the left over ginger syrup in fizzy water to make ginger-ale, yum!), Strawberry-basil lemon drop... with extra basil, cucumber mojito, blackberry-basil gin fizz, grapefruit dreamin (it really is dream worthy!) Lavender Ginny, Whiskey thyme, and Rosemary's baby. I haven't made it to the hot drinks & cordials chapter... but I know as the weather cools I will need to make the hot buttered rum mix, coffee liqueur, and Irish cream! My intention when I bought this cookbook, was to pass it on to my daughter... but mama is keeping this one!
At 10:06pm I got pinged from Amazon, letting me know that the book I had preordered, had just been wirelessly sent to my kindle. THANK HEAVENS!!! Because it’s -3°F outside, snowing heavily and my daughter’s car isn’t the best for driving the 10 miles home in a foot of snow with over 2,500ft of elevation gain. This mama needs a drink!I open the liquor cabinet, that has been neglected for probably 8-12 months and found… good lord, a massive stash of very non-keto candy and chocolate that I had forgotten about! Shite! Seriously?!!! Ok, gather up my willpower and move right along to…Sapphire Gin! Okay, now we’re talking. I skip straight to Keto Happy Hour’s, Chapter Four: Gin Drinks, and the enticing recipe for Blackberry Gin Fizz! Sounds good to me! And I do have, exactly 4 organic blackberries! That’s a sure sign if there ever was one! But alas, no erythritol, that stuff doesn’t really agree with me. Surprised the author doesn’t mention alternatives like stevia (Not that I like the taste of any version of that anyway!) or Lankanto’s monk fruit sugar options? So many keto authors just don’t seem to know about Lankanto, which is weird to me! I have a lot of keto books, both non-fiction and recipe, and I don’t think any of then mention it! Luckily, I do know about it and stock up regularly on all their natural calorie-free sugars when they have their regular sales. (They have granular, powdered and liquid forms) so after mixing my keto-cocktail, I add enough liquid monk fruit to my taste preference. Ohhhhh, and this is SO good! Fabulous recipe!What I love:The taste! Doh!Self explanatory, clickable, pre-chapter descriptions: The Complete Guide to Carbs in Alcohol; Bartending Lingo; Basic Mixology Techniques; Cocktail Measurements; Stocking Your Low-Carb Home Bar; Fruit-and-Herb Pairings; My Top Ten Tips for Hosting the Perfect Cocktail Party; Low-Carb Party Planning; Winter Wonderland; Game Night; Summer Lovin’; Brunch; Girls’ Night; Guys’ Night and Hangover Hacks. Then of course, solid chapters on different alcohol types, like gin, rum, tequila etc…The photos! I ALWAYS appreciate photos in a recipe book! Who doesn’t?A few minor gripes:Formatting is a bit messed up in places. For example, the recipes each have a Food Information list at the end. The Blackberry Gin Fizz recipe, when I open it on my Kindle Cloud reader, has the ‘g’ for the ‘2g’of dietary fiber on next line. This shouldn’t be spilt up. I assume an easy fix? I do believe there is a way to lock them together?As already mentioned earlier, other natural, calorie-free sugar options should be included.Does the NET 3g of carbs for the Blackberry Gin Fizz account for just the 4 blackberries in the drink? Or does it include the garnish blackberry too, which is listed in the ingredients? For those of us that are a little OCD, this is important! :O)Sooo, my daughter got stuck and had to retreat back down the mountain. She’s safe and sound and I found her somewhere to stay. May as well have another drink! Mint Julep, I’m in!
Since going low carb, drinking has been tricky! My hubs works for a liquor distributor and was a bartender through college so we always have plenty of booze with lots of variety. We still struggle with coming up with low carb ideas and then boom! Here’s this awesome book by Kyndra! I love it! It offers great recipes with the net carbs on the top of the page so a quick glance tells me immediately if I want to read further. I also love the snack suggestions to eat with the yummy cocktails. This book is a winner winner chicken dinner!
This is a great cocktail book whether you follow a ketogenic lifestyle or not, because they are not laden with sugar. There are SO many delicious recipes no matter what your favorite alcohol is and a number of DIY recipes that are the building blocks to other recipes. Just like her Craveable Keto cookbook, this also includes beautiful images of what the cocktail is supposed to look like. It contains nutritional information on alcohol and each mixed drink. And, there are a handful of recipes (I wish there were more!) for happy hour foods. The garlic parmesan wings are my fave!
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